Mr.Wollas

I explore how biomechanics, orthotropics, and nutrition intersect to improve health, aesthetics, and performance. I read studies, extrapolate their theoretical framework and combine them into protocols that i then test upon myself to share what works and what doesn't. If you're tired of the hype, half thrithts and shortcouts that lead nowhere and want to see the real science behind self-improvement this channel could be the place you've been looking for. But beware, the content on this channel may challenge your worldview. Viewer discretion is advised; truth isn't for everyone....