Phys Troop, Al Gayson, Royal Marines PTI & ERI
@phystroop
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Phys Troop, Al Gayson, Royal Marines PTI & ERI
Bespoke Fitness Programming under Phys Troop - Alec Gayson, Royal Marines, Exercise Rehabilitation, Physical Training and Unarmed Combat Instructor Trainer - Offering bespoke online training programmes for pre and serving military as well as everyday fitness and sports specific.
This channel is an aid to training, providing videos to follow for reference as well as advice on injury prevention and rehabilitation. Some cheeky food options may get thrown around too.
#fitness #programming #exercise help and support.
#premilitary #military #royalmarines #commando #joiningthemilitary #sport #specific #program
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Abductor Glute Bridge | #hipstrength #glutestrength
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YouTube 구독자 수, 조회수, 크리에이터 비교, 마일스톤을 실시간으로 추적하고 사용자명을 빠르게 검색하세요.